How to assess athletes' sleep?

How to assess athletes' sleep?

Here is the content of my last presentation, proposed during the International Symposium on Sleep, Exercise and Health Research (SIMPIISES’2019) in Setubal, Portugal.

Nedelec mathieu how to assess athletes sleepnedelec-mathieu-how-to-assess-athletes-sleep.zip

Nedelec mathieu how to assess athletes sleep 2nedelec-mathieu-how-to-assess-athletes-sleep-2.pdf

 

polysomnography actigraphy questionnaires technologies sleep apps